Oat bran is the outer layer of the oat grain and contains a high percentage of insoluble and soluble fiber. Once the husk of the oat grain is removed what is left is the groat. It is the outer layer of the groats that are shelled leaving the oat bran. Fantastic for making smooth porridge, sprinkled into many recipes, cereals, salad, and for baking high fiber foods.

Organic Oat Bran 400g

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