For a fast, nutritious breakfast, there is nothing healthier than Schullo Quick Oats. With one serving you get 16 percent of your daily recommended fiber intake and 6 grams of protein per serving. Oats help you feel fuller for longer so you can eat your way to better health. Perfect with fruit, nuts, milk, yoghurt and honey. A super healthy replacement in baked goods, smoothies and homemade granolas. Try grinding and using it as a thickener in soups instead of flour.